50 min – Cardio Yoga Fusion: Let’s have fun and sweat! Fully Guided Workout by Cavakia Therlonge | @ | February 21, 2019 11:01 am Twitter Facebook Google+ LinkedIn Pinterest Great Yoga/Cardio routine. Susan will start you off with an great Yoga-warm-up and transition into burning calories while really shaping your butt, leg, and core … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…