745 lunge 900 trap bar deadlift 815 behind the back deadlift 725 jefferson deadlift by Cavakia Therlonge | @ | January 21, 2019 9:37 pm Twitter Facebook Google+ LinkedIn Pinterest GET INTENSE!!!!!!!! Lifts are: 3 plate 1-arm landmine press, 900 lb trap bar deadlift, monster banded hyperextensions, 725 jefferson deadlift, 705 lb leverage … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…