ABBY POLLOCK – Fitness Lover: Upper-Lower-Body Workout For Women @ Canada by Cavakia Therlonge | @ | February 14, 2019 9:53 pm Twitter Facebook Google+ LinkedIn Pinterest Collection of lower and upper body workouts for women. Lower-upper-body intensive routines blasts your back, chest, and shoulders, sculpting hella strong … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…