Aqua Aerobics – Noodle HIIT 2 by Cavakia Therlonge | @ | January 10, 2019 5:41 pm Twitter Facebook Google+ LinkedIn Pinterest NOODLE HIIT 2 By Haylley Pittam High Intensity Interval Training / Tabata: 7 Rounds : 30 seconds recovery between each round Each round = 2 exercises … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…