Back Training – Creating a Christmas Tree by Cavakia Therlonge | @ | October 22, 2018 11:18 pm Twitter Facebook Google+ LinkedIn Pinterest The Christmas Tree illusion is definitely a major component in “winning shows from the back.” The lower lats and erectors along with shredded condition are all … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…