Balance & Proprioception Exercises by Cavakia Therlonge | @ | November 10, 2018 5:51 am Twitter Facebook Google+ LinkedIn Pinterest This video demonstrates balance and proprioception exercises that can be put into a rehab and exercise program to help strengthen the hip, knee and ankle … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…