Carleton Athletics- Fitness Ball Workout by Cavakia Therlonge | @ | January 12, 2019 5:12 am Twitter Facebook Google+ LinkedIn Pinterest Not sure what to expect in a fitness ball workout? This will help! This class is a unique and fun approach to fitness utilizing the Stability Ball for strength, … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…