Children’s Fitness Class by Cavakia Therlonge | @ | February 11, 2019 4:48 am Twitter Facebook Google+ LinkedIn Pinterest http://www.bellstaekwondo.com On the first Thursday of every month we hold an informal fitness class in place of our Olympic sparring class, this is the first time … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…