Come plank! It engages more muscles than crunches or sit ups. Plus it burns more calories!!

by Cavakia Therlonge | @ | December 12, 2018 5:45 am

We’re planking LIVE from LIVESTRONG HQ with Elise Joan. Come join us. And take the LIVESTRONG.COM Plank Challenge: lvstrng.com/plankchallenge.

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Come plank! It engages more muscles than crunches or sit ups. Plus it burns more calories!!

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