Core Strength for Cyclists: Windshield Wipers Exercise from Tom Danielson’s Core Advantage

by Cavakia Therlonge | @ | November 28, 2018 2:34 am

In this video, author and personal trainer Allison Westfahl (www.allisonwestfahl.com) demonstrates a core strength exercise for cyclists from her book Tom …

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Core Strength for Cyclists: Windshield Wipers Exercise from Tom Danielson’s Core Advantage

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