Day 10 of the pull ups not roll ups challenge by Cavakia Therlonge | @ | July 22, 2017 4:00 pm Twitter Facebook Google+ LinkedIn Pinterest 0 Day 10 and ive snuck some cheeky burpee pull ups in there today!! The 1st October 2016 marks the start of STOPTOBER, a campaign to support and encourage … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…