Day 8: Superman Chest – Tips for The Mike O’Hearn Pro Secrets Fitplan App by Cavakia Therlonge | @ | July 25, 2017 4:17 pm Twitter Facebook Google+ LinkedIn Pinterest 0 If you don’t have the app, start your 7 day trial www.fitplanapp.com/mikeohearn Welcome to day 8 of 90!!! I am going through the my Pro Secrets Fitplan app and … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…