Elbow plank jacks tutorial, by Lifekoru. THERMO HIIT & Functional Workout by Cavakia Therlonge | @ | November 16, 2018 5:33 pm Twitter Facebook Google+ LinkedIn Pinterest Hi guys, Lifekoru is a journey to wellbeing and physical and mental balance. Furthermore, it fully represents me and my core values. Lifekoru program includes … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…