Explosive Cardio Workout with Plyo (home workout) by Cavakia Therlonge | @ | November 21, 2018 10:38 am Twitter Facebook Google+ LinkedIn Pinterest Blog: http://www.Fitappy.com ♢ Instagram: https://www.instagram.com/fitappy_fitness/ ♢ Burn Fat – 25 min. Cardio & Plyo Exercises. source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…