Extreme Kettlebell Cardio HIIT Workout by Cavakia Therlonge | @ | October 18, 2018 1:22 pm Twitter Facebook Google+ LinkedIn Pinterest Physical therapist and certified kettlebell instructor, Keith Weber puts you through 7 savage whole body mini-workouts with a single kettlebell! ▻ Shop Onnit … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…