Here’s a follow up on my total gym routine from last year: https://youtu.be/uVQVbm_MKIM Want to get and stay in shape for life? Can you do 3 – 4 times a week …
source
FIT in 3-4 x 17 min per week: TOTAL GYM WORKOUT – IBIZA BEACH FITNESS – INGO ZEN –
Related Posts
-
How To Engage Your Shoulders For Pole Dance
If you are new to pole, it… -
INTENSE CORE WORKOUT | Get Shredded Abs
Intense core workout to target both abs… -
Discus Drills – Larry Judge
Coach Judge explains and demonstrates a series…