Functional Training: Sled and Kettlebell Conditioning Workout of the Week by Cavakia Therlonge | @ | February 16, 2019 5:20 pm Twitter Facebook Google+ LinkedIn Pinterest Our Head Trainer Tommy Matthews and Andy Phillips take you through a conditioning workout with a sled and kettlebells. You may find the exercises are easy … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…