How to Target the Chest: Bodyweight vs. Weights by Cavakia Therlonge | @ | November 25, 2018 8:25 pm Twitter Facebook Google+ LinkedIn Pinterest How to target the chest with both bodyweight exercises and weights? Let’s introduce bulgarian dips and a special bench press variation to really target the … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…