How to use a balance disc & foam roller: A sports trainers workshop by Cavakia Therlonge | @ | October 14, 2016 12:50 am Twitter Facebook Google+ LinkedIn Pinterest 0 Tom, a myPhysioSA Sports Physiotherapist in Adelaide, teaches a group of sports trainers on how to use a balance disc and foam roller with correct technique, … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…