Intense 6 Minute Beach Workout! by Cavakia Therlonge | @ | August 1, 2017 5:42 am Twitter Facebook Google+ LinkedIn Pinterest 0 My buddy Sean and I did an Intense beach workout and finished it off with a chocolate milk chug. See below for the full workout. Share this video on Facebook! source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…