K 1 DW training by Cavakia Therlonge | @ | February 8, 2019 3:43 pm Twitter Facebook Google+ LinkedIn Pinterest Lee’s first time in a flat water boat in 6 years. I was wobbly today. source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…