Leg and Booty Workout Routine by Cavakia Therlonge | @ | November 2, 2018 10:13 pm Twitter Facebook Google+ LinkedIn Pinterest AS PROMISED. HERE’S HOW I DO BOOTY AND LEGDAY Warm up (Dynamic Stretching) Band Warm Up Barbell Back Squat 3*12-15 Drop Set 1*BurnoutSet … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…