P90X Two-Arm Triceps Kickback – Flip Grip Kickback by Cavakia Therlonge | @ | November 12, 2018 8:24 pm Twitter Facebook Google+ LinkedIn Pinterest P90X Two-Arm Triceps Kickback. Keep back straight, flat, and parallel to the ground. Keep elbows stationary; slightly above back. Extend arms and weight … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…