PLANK WORKOUT Shayna Frasco Fitness Upper body and Core by Cavakia Therlonge | @ | July 22, 2017 1:55 pm Twitter Facebook Google+ LinkedIn Pinterest 0 source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…