Post-Workout Stretch Routine | Tone It Up Tuesdays by Cavakia Therlonge | @ | January 19, 2019 5:05 am Twitter Facebook Google+ LinkedIn Pinterest Get more Tone It Up Workouts: http://www.youtube.com/playlist?list=PL5D3259024F7A296A So many of you have asked us what we do for our post-workout … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…