Push Drill by Cavakia Therlonge | @ | February 12, 2019 10:15 pm Twitter Facebook Google+ LinkedIn Pinterest Part 1 of Pitching with leg power Pusing off the mounds starts with knee over toe position M.Y. Softball Life Find more at MysoftballLife.com. source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…