Quick HIIT Workout for Flat Abs by Cavakia Therlonge | @ | November 22, 2018 6:45 am Twitter Facebook Google+ LinkedIn Pinterest A high intensity workout that raises your heart rate for an extended period of time is more likely to help you slim down that muffin top. Do each of these moves for … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…