RESISTANCE BAND WORKOUT AT THE BEACH! MEN AND WOMEN FITNESS by Cavakia Therlonge | @ | February 3, 2019 12:10 pm Twitter Facebook Google+ LinkedIn Pinterest This is the Ultimate Beach Workout using a Resistance Band!!! Just get a resistance band and you can get a great workout in about 30 mins. Then you can go … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…