ROUND-THE-WORLD LUNGES by Cavakia Therlonge | @ | October 24, 2018 8:07 am Twitter Facebook Google+ LinkedIn Pinterest ROUND-THE-WORLD LUNGES From a standing tall position. Lunge your right leg forward, then return to a standing tall position. Then lunge to your side/lateral, … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…