ROUND-THE-WORLD LUNGES From a standing tall position. Lunge your right leg forward, then return to a standing tall position. Then lunge to your side/lateral, …
source
ROUND-THE-WORLD LUNGES
Related Posts
-
How To Engage Your Shoulders For Pole Dance
If you are new to pole, it… -
INTENSE CORE WORKOUT | Get Shredded Abs
Intense core workout to target both abs… -
Discus Drills – Larry Judge
Coach Judge explains and demonstrates a series…