Senior Physical Fitness at Home : Shoulder Strengthening Lateral Exercises for Seniors by Cavakia Therlonge | @ | October 27, 2018 5:52 pm Twitter Facebook Google+ LinkedIn Pinterest Learn from a fitness expert how to do a shoulder exercise that helps seniors strengthen shoulder muscles in this free exercise video for seniors. Expert: Manny … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…