Speed and Agility Training | Hill Workout | Sam Gordon by Cavakia Therlonge | @ | October 7, 2016 3:24 pm Twitter Facebook Google+ LinkedIn Pinterest 0 See Sam Gordon, girl football player, train for football by tackling a monster hill workout! By doing this workout, you will improve your strength, explosiveness, … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…