Strength Training Demonstration by Cavakia Therlonge | @ | October 30, 2016 8:17 pm Twitter Facebook Google+ LinkedIn Pinterest 0 UALR’s Employee Wellness Coordinator demonstrates how to use strength training equipment, which is great for the upper body, chest, shoulders, triceps, … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…