Tabata Workout – improve your fitness! feat. Ali & Mari | Health & Fitness by Cavakia Therlonge | @ | February 1, 2019 2:43 pm Twitter Facebook Google+ LinkedIn Pinterest Riding horses requires a high level of cardiovascular fitness. For this reason, increasing your aerobic endurance or staying power is very crucial. The best way to … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…