The Perfect Lower Body Workout | Jed North Women by Cavakia Therlonge | @ | October 31, 2018 6:00 pm Twitter Facebook Google+ LinkedIn Pinterest A quick and fun lower body workout. Tone your legs and butt in just 10 min every day. Subscribe for more great workout tips and tricks! source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…