Throw the Bomb – P90x Style! Triceps, Shoulders, Arms, Abs by Cavakia Therlonge | @ | February 13, 2019 12:17 am Twitter Facebook Google+ LinkedIn Pinterest http://Free.RichFitSuccess.com – Join the fitness revolution for FREE! Let’s get in the best shape of our lives! This exercise move is similar to moves seen in … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…