Top 5 Bodyweight Only Ab Exercises(rectus abdominis) by Cavakia Therlonge | @ | January 10, 2019 4:28 pm Twitter Facebook Google+ LinkedIn Pinterest There are of course better rectus abdominis (6 pack muscle) exercises out there where equipment is available but the point of this Top 5 series is to provide … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…