Total-Body Transformation Circuit | Brandan Fokken by Cavakia Therlonge | @ | January 23, 2019 8:22 pm Twitter Facebook Google+ LinkedIn Pinterest Physique competitor and certified personal trainer Brandan Fokken shares his full-body circuit designed to hit every muscle en route to more size and greater … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…