Ultimate Guide to Powerlifting Competition Rules: Squat, Bench, Deadlift by Cavakia Therlonge | @ | November 21, 2018 2:44 pm Twitter Facebook Google+ LinkedIn Pinterest Hope you guys enjoy the 3rd installment of the Zero to Platform Series. Watch our earlier videos listed below, and If you’re interested in prepping for your first … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…