Women’s self defense training (part 5) by Samarth Group. Learn Advance techniques in self defense. by Cavakia Therlonge | @ | January 24, 2019 4:34 am Twitter Facebook Google+ LinkedIn Pinterest Women’s self defense training (part 5) by Samarth Group. Advance techniques in self defense training by Yadnesh Bhure. source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…