5 Best Exercises using Chains | Chain Workout!! by Cavakia Therlonge | @ | February 4, 2019 2:32 am Twitter Facebook Google+ LinkedIn Pinterest Chains are a great way to make your workout a little more unique. Give ’em a try if you haven’t! Big thanks to Brant for sending over his BIG ASS CHAINS. source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…