Beginner Pilates Exercises : Pilates Exercises: One-Leg Circle by Cavakia Therlonge | @ | February 5, 2019 1:41 am Twitter Facebook Google+ LinkedIn Pinterest The one-leg circle exercise in Pilates lengthens and strengthens the leg muscles. Learn to do the one -eg circle Pilates exercise with tips from a fitness trainer in … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…