elitefts.com – Preparatory Exercises for Throwing the Shot-Put by Cavakia Therlonge | @ | February 5, 2019 7:11 pm Twitter Facebook Google+ LinkedIn Pinterest Elitefts Director of Education Mark Watts took a visit to the campus of Capital University in Columbus, Ohio to speak with Director of Cross Country and Track and … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…