Full Body Lateral Movement SandBell® Workout by Cavakia Therlonge | @ | January 21, 2019 12:10 pm Twitter Facebook Google+ LinkedIn Pinterest http://www.hyperwear.com Hyper Training Lab #51: Trainer Robyn Pettinger takes you through a full body lateral movement workout using the SandBell. source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…