Full Length Gentle Yoga Class Vol. 3 – for beginners & seniors by Cavakia Therlonge | @ | February 19, 2019 8:08 am Twitter Facebook Google+ LinkedIn Pinterest Dear Yogis! Welcome to Gentle Yoga Vol. 3, our yoga series that is perfect for seniors, beginners or just those looking for a gentle yoga class! I have added a … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…