Half Bound Lotus Side Plank – My Yoga Practice – Core Training by Cavakia Therlonge | @ | February 11, 2019 1:05 pm Twitter Facebook Google+ LinkedIn Pinterest Try something new everyday! Day 17 # COREofgratitude is Half Bound Lotus Side Plank. It was my first time trying it and it was hard for me to put all the pieces … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…