Help I need to get get rid of that double belly roll, tuck in your belly by Cavakia Therlonge | @ | February 4, 2019 3:02 pm Twitter Facebook Google+ LinkedIn Pinterest Today I had a rigorous workout with Kat François in Hyde Park London. See how I get down with this workout and try not to laugh at me…lol coz its tough believe. source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…