Julia Zaugolova – crossfit workout (double unders, burpees, dumbbell snatches) by Cavakia Therlonge | @ | February 1, 2019 5:32 am Twitter Facebook Google+ LinkedIn Pinterest Training 19.06.2017 30 rounds every 60 seconds: – 40 double unders – 10 burpees – 10 dumbbel snatches 22.5 kg (49.5 lbs) source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…