Low Impact Dynamic Warm Up by Cavakia Therlonge | @ | January 18, 2019 3:15 am Twitter Facebook Google+ LinkedIn Pinterest This low impact dynamic warmup is a great way to revive your body, and get ready for your workout. Do 10 reps on each side of each stretch. source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…