Po Workout für Zuhause | 5 Minuten Kurz & Intensiv + Stretching by Cavakia Therlonge | @ | January 29, 2019 9:23 pm Twitter Facebook Google+ LinkedIn Pinterest Das erste 5 Minuten Workout widmen wir unserem Allerwertesten 😉 Dem Po aka Booty oder Butt ^^ ! Es erwarten euch 10 Übungen á 30 Sekunden, die wir … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…