Powertec Workbench Multi Press Workout for Chest and Shoulders by Cavakia Therlonge | @ | January 28, 2019 7:52 pm Twitter Facebook Google+ LinkedIn Pinterest http://www.ironcompany.com/multi-press-iso-arms.aspx — The Workbench Advantage: The lever arm drives the exercises. Weight plates are loaded directly onto … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…